Anger and relapse
How anger turns into rage-scroll into relapse. A 7-day course on entitlement, fights as triggers, and moving anger through the body instead of into porn.
Why Anger Triggers Differently
Anger as a porn relapse trigger: what's happening
The Entitlement Loop
The entitlement loop: anger and porn use
From Rage-Scroll to Relapse
Rage scrolling to porn relapse: the pattern
Fights as Triggers
Fights with your partner as porn triggers
Moving Anger Through Your Body
How to move anger through your body, not into porn
When Life Is Genuinely Unfair
Recovery when life is genuinely unfair
Your Anger, Your Recovery
You have spent six days examining the relationship between anger and relapse — from the entitlement loop to rage-scrolling, from fights as triggers to the physical reality of anger in your body.
Further reading
When you're ready
Read the lessons here.
The companion is on your phone.
Blocking in every browser, the 90-second urge ritual, the recovery timeline, the practice rituals — together on your phone. No account. Nothing about you is ever sent to us.
