Anger and relapse
How anger turns into rage-scroll into relapse. A 7-day course on entitlement, fights as triggers, and moving anger through the body instead of into porn.
01
DAY 1 of 6
Why Anger Triggers Differently
Anger as a porn relapse trigger — what's happening
02
DAY 2 of 6
The Entitlement Loop
The entitlement loop — anger and porn use
03
DAY 3 of 6
From Rage-Scroll to Relapse
Rage scrolling to porn relapse — the pattern
04
DAY 4 of 6
Fights as Triggers
Fights with your partner as porn triggers
05
DAY 5 of 6
Moving Anger Through Your Body
How to move anger through your body, not into porn
06
DAY 6 of 6
When Life Is Genuinely Unfair
Recovery when life is genuinely unfair
When you're ready
Read the lessons here.
The companion is on your phone.
The Safari blocker, the 90-second urge ritual, the recovery timeline, the practice rituals — together on your phone. No account. No personal data leaves your device.
