Spot the Bro · media-literacy game

Swipe left for bro.
Right for honest.

Ten self-help claims about recovery and the brain. Some are hedged-science framings — the kind of thing a clinical addiction researcher would actually say. Others are overconfident bro-cliches you'll see on social. Your job: tell them apart. The review at the end explains why each one is what it is, with real sources where there are real sources.