Women's recovery
For women in porn recovery: the shame that has no name, body image, the relational layer, and building a recovery identity that fits.
01
DAY 1 of 7
Women Don’t Do This
Porn addiction in women: you're not alone
02
DAY 2 of 7
What Nobody Told You About Why
What nobody tells women about why they watch porn
03
DAY 3 of 7
Body Image and the Double Bind
Body image and porn use in women
04
DAY 4 of 7
Shame That Has No Name
Female porn-addiction shame: the unnamed weight
05
DAY 5 of 7
Relationships and Recovery
Relationships during women's porn recovery
06
DAY 6 of 7
Building Your Recovery Identity
Building a recovery identity as a woman
07
DAY 7 of 7 REFLECTION
What You Carry Forward
You have spent six days looking at something most women never look at directly.
Further reading
When you're ready
Read the lessons here.
The companion is on your phone.
Blocking in every browser, the 90-second urge ritual, the recovery timeline, the practice rituals — together on your phone. No account. Nothing about you is ever sent to us.
